Below is a list of my favorite podcast, books, and organizations that I recommend to Mothers and other Therapist working with Mothers/Parents.
FOR MOTHER’S
BOOKS:
- The Brown Mama Mindset – Diamonte Walker
- Good Moms Have Scary Thoughts: A Healing Guide to Her Secret Fears of New Mothers – Karen Kleiman
- The Postpartum Husband: Practical Solutions for Living with Postpartum Depression – Karen Kleiman
- The Miscarriage Map: What to Expect When You Are No Longer Expecting – Sunita Osborn
- Set Boundaries, Find Piece – Nedra Glover Tawwab
- You Are A Fucking Awesome Mom – Leslie Anne Bruce
PODCAST:
- Therapy for Black Girls Podcast
- Mom & Mind Podcast
- The Hey Girl Podcast
- Motherly Podcast
- Nourishing Autism Podcast
- Adventures In Autism Podcast
- Mindful In Minutes Podcast
FOR THERAPIST
BOOKS:
- Trauma Informed Care in the Perinatal Period – Julia Seng and Julie Taylor
- The Compassionate Mind Approach to Postnatal Depression – Michelle Cree
- The Art of Holding in Therapy: An Essential Intervention for Postpartum Depression and Anxiety – Karen Kleiman
HELPFUL ORGANIZATIONS
- Postpartum Support International
- Mother To Baby
- The Gottman Institute
- National Suicide Prevention Lifeline (USA)
MEDICAL DISCLAIMER
These are only recommendations and not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counselor, mental health practitioner, licensed dietitian, or any other licensed or registered health care professional. We are not affiliated with any of the resources or organizations provided on this website.